The Dumper Experience: What LETTING GO does to the Dumper Mindset

The Dumper Experience: What LETTING GO does to the Dumper Mindset

https://youtu.be/ixp0pO4Fw94 Watch the subtitled video above if you prefer to listen to my advice. In today's video, we're gonna talk about what letting go does to the dumper's mindset. Typically, dumpers are treated as horrible human beings, but the reality is,...

The Dumper Experience: What LETTING GO does to the Dumper Mindset

Let’s talk about what letting go does to the dumper’s mindset. Dumpers are treated as horrible human beings, but the reality is that relationships sometimes don’t work out for all kinds of reasons. Your ex often doesn’t want to lose you, but something just didn’t make her happy. But she’s still hurting & missing you…

read more

Get the ultimate science-based guide to the no contact rule. Massive YouTube promo inside!

PhoenEx 3-Step-Blueprint - Sign Up Now

Subscribe To My Most Relevant Articles

Hi, I’m Andy Graziosi. I help men unleash their confidence and reach their fullest potential. My science-backed philosophy is: “The king is already a winner.” — Amazing women are already attracted to you. All a king has to do is use this attraction to his advantage.

This blog is dedicated is about developing and maintaining  a strong masculine frame. If you love my content, subscribe to my mailing list for updates.

Latest Breakup Advice

Respect her boundaries! Stop contacting your ex! Don’t push her away even more!

Respect her boundaries! Stop contacting your ex! Don’t push her away even more!

Acceptance is always key! Winning with women, finding a better job, and getting an ex back… If she doesn’t want to get back together, then stop and accept that it’s not working out. Repeating the same mistakes only results in more unsatisfying outcomes. When she is done, she’s done for the moment. Be real with…

All Blog Posts

Did No Contact NOT WORK if my Ex Hasn’t Reached Out To Me?!

Did No Contact NOT WORK if my Ex Hasn’t Reached Out To Me?!

Today we’re gonna talk about the wrong expectations with breakups and no contact. So in the last few weeks actually I’ve been doing a lot of research on biases, human biases, how we perceive certain things. Psychological mistakes. And how we perceive certain things wrong. How we sometimes have a very biased tunnel view of how…

She Needs TIME to THINK About Your Relationship? Start Doing THIS!

She Needs TIME to THINK About Your Relationship? Start Doing THIS!

Today we’re gonna talk about what to do if an ex says she needs some time to think. There’s kind of two scenarios how this can go. So number one is she really just needs some time to think. She’s not really sure. You just broke up. Maybe you’ve done something that really pissed her off…

EX GF IGNORING you? Writing a letter to your Ex After a Breakup WILL FAIL

EX GF IGNORING you? Writing a letter to your Ex After a Breakup WILL FAIL

Today we’ll talk about something that a lot of you do that I think is not a great approach to getting an ex back, and that is too much accountability. Specifically with a letter to an ex. I will get into why this is at the end of the video, due to something called the fading affect bias…

My ex rebound is BETTER than me or ex’s rebound is a DOWNGRADE?

My ex rebound is BETTER than me or ex’s rebound is a DOWNGRADE?

Today I’ll talk about rebound relationships. Rebound relationships are quite common after breakups. Most of you probably had a rebound relationship in the past, or an ex who rebounded after you.

It’s very normal because according to the Holmes Rahe Life Stress Scale, breakups are the second and third most stressful life event that happens…

Here’s How to be ALPHA with an Ex: Take your ex OFF THE PEDESTAL!

Here’s How to be ALPHA with an Ex: Take your ex OFF THE PEDESTAL!

What is up, kings? Today we’re going to talk about taking your woman off the pedestal. It’s all about being an alpha. It is all about unleashing the king within. So in the context of a breakup, a woman wants to see that she can trust you and I have this one phrase that I…

How to Get Your EX BACK IF she is dating SOMEONE ELSE / Rebounding

How to Get Your EX BACK IF she is dating SOMEONE ELSE / Rebounding

Today we’re gonna talk about rebound relationships. So typically what happens very often after a breakup is that your ex might have a rebound and the reason why an ex has a rebound is a principle that I talk about very often, which is a “woman who trusts discovers her lust.”…

Why is my ex CONTACTING me During No Contact? Does she MISS me?

Why is my ex CONTACTING me During No Contact? Does she MISS me?

Today we’re gonna talk about overthinking when you are dating a girl. When you’ve been dating a girl, or you want to get an ex back and you’re not sure what does she actually want? And sometimes it’s easy to not see the forest before the trees. So sometimes you’re just too much into the details…

She’s LOSING feelings! Can I use the no contact rule when she PULLS AWAY?

She’s LOSING feelings! Can I use the no contact rule when she PULLS AWAY?

Today we’re gonna talk about when you screwed up with a woman. So it’s typically the small details that matter. Whether you’re trying to get an ex back, or maybe you’re just very new with dating a woman, or you’ve been in a relationship for a long time, the small details do matter…

Getting BACK AT your ex? Becoming BITTER after a breakup is POINTLESS!

Getting BACK AT your ex? Becoming BITTER after a breakup is POINTLESS!

Today we’re gonna talk about dating the wrong kind of woman. So if you’ve ever dated a woman who hasn’t made you happy… Let’s say she has been a liar, a cheater, maybe she always got jealous, or perhaps she’s always complaining. Take a pick. There are so many things that could be wrong with…

Why is my ex HOT AND COLD with me? SOLVE her no contact MIXED SIGNALS!

Why is my ex HOT AND COLD with me? SOLVE her no contact MIXED SIGNALS!

Today we’re gonna talk about rejection. And this is a hybrid video. So typically, two kinds of people come to my channel: Either it’s someone who wants an ex back, or it’s someone who’s kind of insecure with women. And both of these scenarios are actually about rejection and caring too much and being too obsessed…

After a breakup the STRONG Successful Male DOESN’T AVOID Rejection!

After a breakup the STRONG Successful Male DOESN’T AVOID Rejection!

Today we’re gonna talk about rejection. And this is a hybrid video. So typically, two kinds of people come to my channel: Either it’s someone who wants an ex back, or it’s someone who’s kind of insecure with women. And both of these scenarios are actually about rejection and caring too much and being too obsessed…

When you’re OUTGROWING your (toxic) ex! Should I MOVE ON from my Ex?

When you’re OUTGROWING your (toxic) ex! Should I MOVE ON from my Ex?

In this video, we’re going to talk about breakups and what happens when you are outgrowing your ex. So sometimes what happens is that you have to be faced with the harsh truth that your ex is actually a rather horrible person. Obviously, breakups are always kind of difficult. Nothing is black and white…

Turn Friends With Benefits into MORE? Why fwb DOESN’T work!

Turn Friends With Benefits into MORE? Why fwb DOESN’T work!

In this video, we’re gonna talk about friends with benefits. Typically, friends with benefits will not go the way that you wanted to. So a lot of people think that maybe they can turn a friends with benefits situation into a relationship but according to studies, most of the time that just doesn’t work out…

When your Girlfriend BLOCKS you — She said she NEEDS SPACE?!

When your Girlfriend BLOCKS you — She said she NEEDS SPACE?!

Today we’re gonna talk about what happens when you turn a woman off to the point where she blocks you. So if you turn an ex-girlfriend off, or an ex, your girlfriend, and she just has enough from all your insecurity. So women actually are able to forgive you a lot of things. Women are…

The LAST MINUTE Flake from Girls: Why she CANCELS a Date!

The LAST MINUTE Flake from Girls: Why she CANCELS a Date!

Today we’re gonna talk about flaking. So if a woman flakes on you last minute on a date, there’s typically a few reasons. Number one is that you are doing something that is turning her off, you’re not passing her tests. Her shittests and because of that she’s flaking on you. Number two is…

Why “She was NEVER yours it was Just Your Turn” makes NO SENSE to a HVM

Why “She was NEVER yours it was Just Your Turn” makes NO SENSE to a HVM

In this dating advice for men, we’re gonna talk about a common phrase from the red pill community. Maybe you’ve heard it: “She was never yours it was only your turn.” So with everything in life, you can always either have a glass that is half-full, or a glass that is half-empty. Some people who…

Being REAL with yourself when she says she needs space — Don’t be FOOLED!

Being REAL with yourself when she says she needs space — Don’t be FOOLED!

It’s really important when a woman says she needs space, especially if it’s a girlfriend, you have to be real with yourself what it means when she says she needs space, but we’re gonna get back together later on. Really, it means “No, I don’t really think that we’re gonna get back together right now…