After a breakup, it’s crucial that you’re aware of this: We men suffer a lot after losing a woman because we lack social support systems that help us heal. Studies say that the key factor to recover from a breakup is introspection. For example, you can self-reflect with a journal to collect your thoughts and reflect about the pros and cons of your relationship. This helps you gain closure.
Or be part of a community of people who support you. It helps a lot to talk about your breakup experience. Even socializing without talking about it will help you overcome your grief. To reimagine yourself and rise up with strength, make sure that you connect with friends. If you feel lonely and uneasy talking to friends about your breakup, then join social activities like a team sport.
Community and connection are crucial to get back to your former self. If you lack confidence right now, I want you to know that you’re a king! When you surround yourself with people, especially men, you’ll be reminded of how awesome you are and it will help you get through these tough times. And eventually, you will find peace and love again.
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If this was helpful, book a coaching session with me. Coaching sessions are available in English & German.
If you cannot afford coaching sessions, send me an e-mail (max. 900 characters long, English language) and if I find the time, I will make a free video about your situation. I cannot guarantee a video since I receive a lot of e-mails.
If you can’t afford coaching sessions, my book Unleash The King Within or my training program Confidence King are great self-help tools that you can use to improve your personal life and your dating experiences.
Hi, I’m Andy Graziosi. I help men unleash their confidence and reach their fullest potential. My science-backed philosophy is: “The king is already a winner.” — Amazing women are already attracted to you. All a king has to do is use this attraction to his advantage.
You can date your dream woman. I help you develop & maintain a strong masculine frame. This helps you overcome your dating insecurities & become a force to be reckoned with.
In Unleash The King Within, you’ll learn the mindsets, principles, and mental models to not only to gain confidence around women, but also to tap deep into it, and to take advantage of it to create the life that you want to live together with your dream woman.
The key here is the mindset shift that this book will install. It’s a new lens that clarifies and helps you see the king within you who is always surrounded by women who want to be with him.
Once you have this new mindset, you literally start attracting breathtaking women everywhere you go without having to lift a finger.
https://youtu.be/Ze2RShMkN2c Watch the subtitled video above if you prefer to listen to my advice. In today's video, we're going to talk about the window of opportunity to get an ex back. Is there actually something such a window of opportunity? Is it 30 days, 60...
Let’s talk about dumper’s pain and dumper’s remorse. Does your ex girlfriend actually feel remorse? Does she feel pain? Does she actually miss you? Or does she really move on that fast? Sometimes your ex will very explicitly state on social media that she is over you, she’s done, she’s so happy and she can’t…
Let’s talk about exceptions to the no contact rule. Should you be reaching out to your ex? Is there a reason when you should be reaching out to your ex? The truth is you should almost always do no contact. There are only very limited reasons why you wouldn’t do it or break no contact…
